Many entrepreneurs leave traditional careers in the search for a better life balance and often in the pursuit of improving their mental health. While being your own boss has many benefits, the pressure that entrepreneurship can place on you can be anxiety inducing at the very least.
On today’s episode, I chatted with Victoria Franca of Omne Wellness about the importance of maintaining health and wellness as an entrepreneur. Victoria is a Functional Diagnostic Nutrition Practitioner and founder of Omne Wellness. She helps career driven individuals that are feeling the burden of stress, focus on their mental and physical wellness.
She shared her expert advice on reducing stress, burnout and exhaustion and the signs to look for when your work is becoming overwhelming.
If you are feeling stuck in your wellness journey or are feeling stressed out, this is for you.
The Thrive Society Podcast hosted by Hannah Nieves was born out the desire to showcase high level entrepreneurs and brands and their unique stories and experiences into entrepreneurship. You’ll hear raw and uncut stories from these women and how they learned to Thrive. Episodes are released weekly.